Ocho meses desde aquel jueves en el que fui a Urgencias por indicación de mi enfermera. Ocho meses desde que escuché a la doctora de Urgencias decir: “ la analítica no me gusta nada”. Ocho meses desde que escuché a un sanitario comentar por teléfono a un familiar “le comunicamos que XXXX se encuentra muy muy mal”. Ocho meses desde que vino otra doctora de Urgencias y me comunicó: “Tienes un trombo en el pulmón y pulmonía en el otro. Debes quedar ingresada”. Ocho meses.
Tengo que reconocer que si echo la vista atrás y me comparo con ese día me encuentro como una rosa. Qué digo como una rosa, me encuentro con el ramo entero. ¡Estoy fenomenal! Pero si me observo tengo que reconocer que aún no estoy al 100%.
Qué me trajo el COVID19
El COVID me pasó factura y a día de hoy sigo teniendo secuelas. Dolor de cabeza permanente, fatiga injustificada, cansancio o falta de olfato son algunos de los regalos que me ha dejado este virus.
Pero como decía un poco más arriba si me comparo con cómo estaba ese mes de febrero estoy fantásticamente. Ya he vuelto a hacer deporte y me está viniendo muy bien. Recuerdo el primer caco que hice que me sentí fenomenal y lloré muchísimo. Recuerdo los primeros 10k post covid, los terminé con una sonrisa de oreja a oreja y no hacía más que contarlo. “Hoy he corrido 10 km” me repetía continuamente como si de mis primeros 10k se trataran. Y es que en parte es así.
En marzo, abril o mayo veía muy lejano el volver a correr. No veía el día de calzarme unas zapatillas por cómo me encontraba, por cómo me sentía. Bajar las escaleras de casa era una tortura y correr 100 metros un martirio. Al miedo que tenía por no saber en qué estado se encontraban el trombo y la pulmonía, hay que sumarle que tanta fatiga me preocupaba.
Y a todo esto había que sumarle la parte mental. Prácticamente todo febrero lo pasé encerrada en una habitación yo sola. Primero 15 días de aislamiento en casa y luego diez de hospital, sola en la habitación. Esto me hizo mucho daño mentalmente y fui consciente de que necesitaba ayuda. Mi doctora de Atención Primaria me insistía en ocupar la mente, pero mi cabeza me decía que no, que no tenía ganas de hacer cosas. Han sido meses muy duros, de muchos pensamientos oscuros, muchos fantasmas, mucho daño, pero parece que la luz vuelve a estar presente y que estamos en el buen camino.
Hace cuatro meses retomé la actividad f´ísica
Hace cuatro meses del primer CACO postcovid y me encuentro muy bien. No puedo negar que hay días mejores y días peores, días de entrenamientos buenos y días de entrenamientos malos, pero entrenamientos como el que te muestro a continuación me sirven para convencerme de que estoy por el buen camino, que ya queda menos para volver al punto en el que estaba en enero de 2021, antes del contagio.
El míster -ahí dejo su Instagram para que lo sigas- me pregunta cuándo será mi próximo dorsal, pero no sé qué carrera escoger. Por un lado siento miedo, no me encuentro preparada, ya que aquí los tiempos de corte no son los de Madrid y temo que no entraría en tiempo. Y por otro lado, no quiero precipitarme porque igual que hay días en los que me siento muy fuerte, hay otros en los que me siento pequeña, muy pequeña y sacar una carrera continua a ritmos suaves me cuesta un triunfo. Qué contrariedad.
¡En fin! Vamos a seguir llenando el bote de la forma, a seguir mejorando, pero sobre a todo a seguir disfrutando.
¿Cómo está siendo tu 2021 en cuanto a entrenamientos o carreras? ¡Te leo!
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