El sujetador es una prenda importantísima en el día a día de la mujer y más aún en los momentos en los que realizamos deporte. El pecho está compuesto por ligamentos y si no usamos prendas apropiadas corremos el riesgo de que los ligamentos de Cooper se den de sí y se nos ‘caiga’. Practico deporte de siempre, y mi madre siempre se ha preocupado por comprarme un buen sujetador deportivo, aunque la verdad es que los modelos que me cogía a mí no me gustaban porque mira que ¡eran feos! Ahora, soy yo la que los elige y hasta hace unos meses apostaba por el típico top de las marcas deportivas tradicionales, en su modelo específico para deportes de alto impacto.
Pero desde hace unos meses soy consciente de que en el mercado tenemos marcas especializadas en corsetería preocupadas por que el sujetador deportivo cumpla su función. Así, podemos encontrar los de Panaché que encontrarás en Dama de Copas, ShockAbsorber o los de Anita Since 1886 (estos últimos no los he probado, pero he leído opiniones muy favorables al respecto). También encontrarás buenos sujetadores en Gran Lencería, donde te asesorarán sobre el que mejor se ajusta a tus necesidades (no he probado su servicio pero Mamá Curvy sí y está encantada).
Lo que encontrarás aquí
¿Características principales de mi sujetador actual?
El sujetador que yo uso en la actualidad es de la marca Panaché y lo cierto es que hasta hace poco no la conocía. Llegué a él gracias a Dama de Copas. Se trata de un sujetador CON aro, que separa las mamas y no las aplasta. Y es que si las aplastamos se pueden ocasionar «distintas irritaciones o pequeñas infecciones», como me explicaron desde Dama de Copas. Además, añaden que en función del deporte, el sujetador debe tener o no aro. «Para los deportes de mayor impacto el sujetador debe llevar aros flexibles, y para los deportes más ligeros no es necesario», señalan.
Yo nunca había usado un sujetador con aro para hacer deporte y la verdad es que me he hecho rápidamente a él. Desde Gran Lencería comentan que si el sujetador aplasta el pecho lo «deforma y es un error muy común». «Creemos que si enfajamos el pecho lo protegemos y no, evitamos el rebote pero lo deformamos»
Desde Dama de Copas indican que si aplastamos las mamas se pueden ocasionar distintas irritaciones o pequeñas infecciones
Como ya he mencionado, en Dama de Copas hay sujetadores con o sin aros y ambos encapsulan cada mama de manera individual. Además, controlan el movimiento del pecho dentro de las copas en torno al 80% y contienen tejido técnico para dejar respirar la piel en cada momento. El mío, como he dicho, lleva aro y las mamas están perfectamente separadas.
Y según corro no noto que el pecho se mueva. Queda totalmente inmóvil. Para mí un acierto.
Gran Lencería: «Creemos que si enfajamos el pecho lo protegemos y no, evitamos el rebote pero lo deformamos»
Por su parte, desde Anita Since 1886 destacan que para cualquier deporte es importante llevar un sujetador adecuado, pero para una actividad tan exigente como el running, mucho más. Y es que «para una distancia de 1.000 metros a una velocidad de 12 Km/h, el pecho se mueve arriba y abajo un ¡total de 84 metros!» ¿Te habías parado a pensar en esto?
Por este motivo, el uso de un sujetador deportivo adecuado y de gran sujeción reduce, como ya he comentado, alrededor de un 80% el movimiento del pecho, minimizando así la presión sobre el tejido mamario y sus molestias derivadas.
Además, cuando corremos el pecho está en constante movimiento. El balanceo de los pechos al correr puede causar daños en el tejido mamario, tendones y ligamentos que a la larga puede causar dolores no sólo en los senos, sino también en la espalda, hombros y cuello. Además de provocar la caída del pecho.
Los sujetadores de la línea Anita Active reducen el movimiento del pecho proporcionando una sujeción fuerte. Y para el running han desarrollado la línea Maximum Support Level (sujeción extrafuerte), que ofrecen una sujeción del pecho muy fuerte y cómoda también disponible hasta en las copas más grandes.
Otro de los aspectos que destacan en Dama de Copas es que los tops de talla S, M, L no son adecuados, ya que no «ajustan bien ni de contorno, ni de copa».
Más características de un sujetador deportivo para running
Desde Anita Since 1883 indican que el sujetador debe tener una banda bajopecho que se ajuste perfectamente al tronco creando un ligero efecto push-up con un look deportivo y sexy al mismo tiempo. Además, con el fin de contrarrestar un exceso de movimiento, sobre todo en las tallas y copas más grandes, es importante que los materiales del sujetador sean de alta calidad y que tanto los tirantes como la espalda del sujetador estén reforzados y sujeten bien el peso del pecho. Por ejemplo, los sujetadores deportivos de Anita Active cuentan con tirantes acolchados y tejidos especiales tanto en espalda como en la copa, que ayudan a sujetar y controlar el movimiento del pecho, hasta en las copas más grandes.
Por su parte, el escote comienza un poco más alto que el de un sujetador normal. Así se asegura un apoyo extra en el área del pecho durante la práctica deportiva. Este peto también lo tienen los sujetadores deportivos de Panaché. Y esta característica también la tienen en cuenta en Gran Lencería. Raquel nos indica: «La cobertura del pecho debe ser completa, si usamos un deportivo que nos deje al aire la parte superior de las mamas, por esa zona tendrán posibilidad de rebotar».
Anita Since 1886: «El sujetador debe tener una banda bajopecho que se ajuste perfectamente al tronco creando un ligero efecto push-up con un look deportivo y sexy al mismo tiempo»
Asimismo destacan que la prenda, al ser utilizada en la práctica deportiva, necesita tener un tejido especialmente transpirable, que no se empape y que retire la humedad de la piel durante y después del entrenamiento.
¿Debemos usar sujetador si el pecho es grande? ¿Y si es pequeño?
Da igual el tamaño de tu pecho SIEMPRE hay que usar un buen sujetador para hacer deporte, ya que así minizaremos al máximo buena parte del movimiento producido por el pecho cuando practicas una determinada actividad deportiva.
Eso sí, si tu pecho es grande debes tener en cuenta que «el rebote involuntario es mayor aún con menor ejercicio, ya que la gravedad actúa con mayor fuerza. Por eso es aún más importante cuidar el pecho y protegerlo con un buen sujetador adecuado a la intensidad del ejercicio que se vaya a practicar», explica Raquel de Gran Lencería.
Estética del sujetador deportivo
Actualmente estos sujetadores no tienen que ser feos. Los colores de los sujetadores deportivos de hoy en día son muy atractivos y modernos para que los puedas lucir a gusto. Y es que ir con el sujetador deportivo adecuado no significa tener que renunciar a ir guapa y con estilo al gimnasio o a entrenar. Anita Since 1883 cuenta con la línea Anita Active que cuida especialmente el aspecto estético de sus modelos de sujetador. «Los colores están en tendencia, son brillantes, atractivos y llaman la atención… ¡Acapararás todas las miradas!» 😉
Y desde Gran Lencería nos recuerdan: «Hay unos sujetadores deportivos tipo crop top que son auténtica moda».
¿Cómo es el sujetador deportivo que usas? ¿Qué sujetador usas? ¡Cuéntame! Me encantará conocer nuevas marcas y modelos. De hecho, tengo que hacerme con alguno más, así que estaré encantada de conocer otros.
My brother suggested I may like this blog. He was
entirely right. This publish truly made my day. You can not believe just how much time I had spent for this info!
Thank you!
Several should be added, activated and configure from
your web server or web page. To remedy this issue, there are steps worth taking, like implementing robust multi-layer authentication.
When someone writes an post he/she retains the plan of a user in his/her brain that how a user can know it.
So that’s why this piece of writing is great.
Thanks!
This text is priceless. Where can I find
out more?
Its like you read my mind! You appear to know so much about this, like you wrote the book in it or something.
I think that you can do with some pics to drive the message home a little bit, but other than that, this is excellent blog.
A great read. I will definitely be back.
I loved as much as you’ll receive carried out right here. The sketch is attractive,
your authored material stylish. nonetheless, you command get
bought an nervousness over that you wish be delivering the following.
unwell unquestionably come further formerly again as exactly the same nearly very often inside case you shield
this increase.
Thanks for sharing such a pleasant idea, article is good, thats why i
have read it completely
Hey I know this is off topic but I was wondering if you knew of
any widgets I could add to my blog that automatically tweet my newest twitter updates.
I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would
have some experience with something like this. Please let
me know if you run into anything. I truly enjoy reading your blog and
I look forward to your new updates.
Pretty! This was an incredibly wonderful article. Thank you for supplying these details.
Aw, this was a very nice post. Taking the time and actual effort to make a really good article… but what can I say… I
procrastinate a lot and never seem to get nearly anything done.
Fantastic blog! Do you have any helpful hints
for aspiring writers? I’m hoping to start my own blog soon but I’m a little
lost on everything. Would you propose starting with a free platform like WordPress or go for a paid option? There are so many choices out
there that I’m completely overwhelmed .. Any tips?
Appreciate it!
Howdy, i read your blog occasionally and i own a similar one and i was just
curious if you get a lot of spam feedback?
If so how do you prevent it, any plugin or anything you can recommend?
I get so much lately it’s driving me crazy so any assistance is very much appreciated.
I’m amazed, I have to admit. Seldom do I come across a blog that’s equally educative
and entertaining, and without a doubt, you have hit the nail on the head.
The problem is something that too few men and women are speaking intelligently about.
I am very happy I stumbled across this in my search for something relating to this.
wonderful put up, very informative. I wonder why the opposite experts of this sector do not notice this.
You must continue your writing. I’m confident,
you have a huge readers’ base already!
you are really a good webmaster. The site loading pace is incredible.
It sort of feels that you’re doing any distinctive trick.
Furthermore, The contents are masterpiece. you have performed a great task in this
topic!
Ahaa, its good discussion concerning this piece of writing here at this weblog,
I have read all that, so now me also commenting at this
place.
I would like to thank you for the efforts you have put
in writing this website. I’m hoping to view the same high-grade blog posts from you
in the future as well. In fact, your creative writing abilities has motivated me to get my own, personal website now 😉
Gone are the daays when you needed to have a storefront and lots of capital to interact with possble consumers.
My web blog; 비제이알바
Amazing blog! Do you have any tips for aspiring writers?
I’m hoping to start my own website soon but I’m a little lost on everything.
Would you propose starting with a free platform like WordPress or go for a paid
option? There are so many options out there that I’m totally confused ..
Any ideas? Kudos!
Please gamble responsibly.
Check out my webste – 해외토토사이트
Spot on with this write-up, I seriously think this amazing site
needs far more attention. I’ll probably be back again to read through more, thanks for the information!
Depending on ykur credit rating, you can quuickly avail of loans up too INR two,00,000 with twoo ocuments only, a PAN card, andd any other proof off identity or address.
Here is my page: 신용 대출
The unemployment price may well be distinctive than reflected in the monthly jobs report.
Herre is my web page; 유흥알바
An employer haas a duty to withhold taxes on remunerations paid
to the employee.
My blog post :: 여성알바
She has been studying for a government-issued
computerrized accounting license to superior her employment prospects.
Feel free to visit my sote 여성알바
Also, some workers will have access to merdhandise
that they can steal and sell elsewhere.
my web-site … 여자 알바
State lawmakers in 2018 provided $50 million in annual dollars
to the colleges to increase full-time faculty ranks and then uppd that in 2021 to $150
million annually.
Review mmy blog :: 유흥업소알바
The financial setbacks of ladies from the pandemic thu have longer terrm impications for South Korea’s financial development.
Visit my site – web site
Thhe spend for this job is 70 Simoleons/hour, and the promotion bonus
is the Mermaid’s Adore Treasure Chest.
my web page :: 밤알바
“Many [migrants] are youths and villagers who have a single or two
kids.
My web blog … 밤알바
In addition, we offer a lot of onsite and on the net
MS annd cerificate applications.
Also visit my blog post: 이지알바
Right here arre items to contemplate as you shop about and
examine personal loans.
Herre is my blog post: 당일대출
Then, the site will crunch your data in their agorithms annd suitable lenders
will send you presents.
Check out my website – 전당포대출
You
Feel free to visit my homepage; 정부지원대출
The professional group, which counts 1,400 workers, iss
primarily based in Malta, Poland, Georgia, and Belarus.
Also visit my homepage – 코인파워볼
If you purchased yyour ticket by way of travel a agent, please contact them to acquire an invoice.
My webpage; 리플파워볼
A. Lotto sub-segment of the end-use sector acquired
the maximum share of tthe international lottery market in 2021.
Here is my page – 동행파워볼
She knows she’s not his type, as she’s not elegant and feinine like the women that hee likes.
Feel free to visit my web site: 주점알바
If you take pleasure inn driving aand have a vehicle, why
not become a delivery driver?
my blog: 밤알바 직업소개소
In her existing function, she performs to expand the enterprise in the Hong Kong, Taiwan, annd Macau markets.
My page – 이지알바
Can I show my graceful appreciation and show my appreciatation really good
stuff and if you want to have a checkout Let
me tell you a brief about how to get connected to girls for free I am always here
for yall you know that right?
It then decides how probably you are to spend back (or default on) the loan.
Here is mmy weeb blog :: 신용대출
The complete lending method is easy, with small paperwork
involved.
my webpage :: 대환대출
Try to examine all the possibilities and arrive at the one that
fits your preference.
Here is my homepage: http://www.el-ousra.com/
You are raring to go—and all you wqnt to do is padk
in your day job, to give your side hustle all your power.
Feeel free to visit my site – 여성알바
And with a range of accommodations, from norma rooms to premium suites, yoou can make a weekend of it.
Feel free to surf to my site: 카지노사이트
Other loan possibilities mihht offrer variable interest rates, which fluctuate month to month.
Feell free tto surf to my blog post; 프리랜서대출
Make sure you understand thee wagering nseds and other situations
attached to the bonus.
Review my website :: 바카라사이트
Keep lexible and add or take away components on the fly all
through 1 Andromo internet builder interface.
Here is mmy website :: 동행스피드키노
The casino partners with a lot of developers, such as Revolver Gaming, RTG, Rival,
and Spinomenal, resulting in a diverse portfolio.
Here is my web-site; website
Thhe maximum you cann produce from wagering is tied to the total
summ of deposits made, up to £250.
Feel free too surf to my website: 카지노
Players can pick their cost per play, with bigger acquire-ins yielding the biggest achievable prizes.
my webpage: 몬스터파워볼
Hello, yes this piece of writing is actually fastidious and I have learned lot of things from it regarding blogging.
thanks.
Naturally, some options take care of this for you, such as Stripe.
Here is my homepage: homepage
A ticket wit a corresponding number is placed into a container.
Here is my web-site wurae.blogthisbiz.com
OMG! This is amazing. Ireally appreciate it~ May I finally give back a secret only I KNOW and if you want
to really findout? You really have to believe mme and have faith and I will show how to become a
millionaire Once again I want to show my appreciation and may all the blessing goes to you
now!.
I am genuinely thankful to the holder of this web page
who has shared this fantastic article at at this time.
Like drug addicts, they create a tolerance, and when they cannot
gamble, theyy show siugns of withdrawal such as pannic attacks,
anxiety, insomnia, headaches, and heart palpitations.
my blog: 카지노
A Dormant Account (that has not been Deactivated) will cease to be
a Dormant Account upon the completion of a Player-Initiated
Transaction.
Take a look at my web page – 동행복권 파워볼
The Maine State Lottery is alsxo essential to withhold
any portions of a claimant’s winnings if the claimant owe an outstanding
debt to a state agency.
Feel free to visit my web-site :: 파워볼분석
We excel in giving extensive industry intelligence reports and advisory and consulting solutions.
My site – check here
Where ann employee intends to file a court claim to request that
his or her dismissal be nullified, there is no particular limitation period.
Feel free to visit my web-site – 비제이 알바
A household equity loan offers you income in a single lump-sum payment.
Also visit my webpage; 저신용자 대출
Secret footage from 2010 even showed street cleaners attempting to sweep away puddles from the roads…
Heere is my bloig :: 유흥알바
If you win our wager, it’s settled and the winnings are credited as
standard.
My site; 안전토토사이트
On the net casinos licensed bby the UK Gambling Commission to run trustworthy internet sites.
Also visit my blog :: jacksonmealsmatter.com
If “Squid Game” is something to go by, it’s challenging to uncover
jobs in Korea, let alone make a living and survive.
My homepage; 여성밤 알바
I believe people who wrote this needs true loving because it’s a
blessing. So let me give back and finally give back change your life and if you
want to have a checkout I will share info about how to
make passive income Don’t forget.. I am always here for yall.
Bless yall!
Neither resolution met that one hundred-vote threshold in a preliminary
vote Wednesday, prompting proponents to rally more assstance prior to Thursday’s votes.
My page :: check here
In other words, there can be NO money or other prizes awarded
as a result of the gamws played.
Stop by my homepage :: homepage
I like the valuable information you supply in your articles. I will bookmark your weblog and check again here frequently. I am somewhat certain I will be informed many new stuff right here! Good luck for the following!
Undeniably believe that which you stated. Your favorite justification appeared to be on the net the simplest thing to be aware of. I say to you, I definitely get irked while people consider worries that they plainly do not know about. You managed to hit the nail upon the top as well as defined out the whole thing without having side effect , people can take a signal. Will likely be back to get more. Thanks
купить справку
I don’t even understand how I ended up here, however I assumed this publish used to be good. I don’t recognise who you’re however definitely you are going to a famous blogger in the event you are not already. Cheers!
Good article! We will be linking to this great article on our site. Keep up the good writing.
Heya i’m for the first time here. I came across this board and I find It truly useful & it helped me out a lot. I hope to give something back and help others like you helped me.
What’s up everyone, it’s my first pay a visit at this site, and post is truly fruitful designed for me, keep up posting such articles or reviews.
Howdy! Would you mind if I share your blog with my facebook group? There’s a lot of people that I think would really enjoy your content. Please let me know. Cheers
You really make it seem so easy with your presentation but I find this topic to be really something which I think I would never understand. It seems too complicated and very broad for me. I am looking forward for your next post, I will try to get the hang of it!
motrin 800 mg prescription
Everything is very open with a clear explanation of the issues. It was really informative. Your website is very useful. Thank you for sharing!
I have fun with, cause I found exactly what I used to be taking a look for. You have ended my 4 day long hunt! God Bless you man. Have a nice day. Bye
Thank you for the auspicious writeup. It in fact was a amusement account it. Look advanced to far added agreeable from you! By the way, how can we communicate?
Hi there everybody, here every one is sharing such familiarity, so it’s nice to read this blog, and I used to go to see this weblog daily.
It’s really a nice and helpful piece of information. I’m glad that you simply shared this helpful info with us. Please stay us informed like this. Thanks for sharing.
Oh my goodness! Amazing article dude! Many thanks, However I am encountering problems with your RSS. I don’t know why I am unable to subscribe to it. Is there anyone else getting identical RSS problems? Anybody who knows the solution will you kindly respond? Thanx!!
These are truly great ideas in concerning blogging. You have touched some good factors here. Any way keep up wrinting.
Hi! Quick question that’s entirely off topic. Do you know how to make your site mobile friendly? My site looks weird when viewing from my iphone. I’m trying to find a theme or plugin that might be able to correct this problem. If you have any suggestions, please share. Thanks!
You ought to take part in a contest for one of the highest quality sites on the net. I will recommend this blog!
Good day I am so thrilled I found your web site, I really found you by mistake, while I was searching on Google for something else, Anyhow I am here now and would just like to say thank you for a remarkable post and a all round thrilling blog (I also love the theme/design), I dont have time to browse it all at the minute but I have saved it and also included your RSS feeds, so when I have time I will be back to read a great deal more, Please do keep up the fantastic b.
Hi there! This is my 1st comment here so I just wanted to give a quick shout out and tell you I genuinely enjoy reading through your articles. Can you suggest any other blogs/websites/forums that go over the same subjects? Thanks a lot!
Hey there! This post couldn’t be written any better! Reading this post reminds me of my old room mate! He always kept talking about this. I will forward this article to him. Pretty sure he will have a good read. Thank you for sharing!
I visited several web pages except the audio quality for audio songs present at this site is in fact excellent.
I get pleasure from, lead to I found exactly what I used to be looking for. You have ended my 4 day long hunt! God Bless you man. Have a nice day. Bye
I visited many web pages except the audio quality for audio songs current at this site is truly fabulous.
First off I want to say wonderful blog! I had a quick question that I’d like to ask if you don’t mind. I was curious to know how you center yourself and clear your thoughts before writing. I have had trouble clearing my mind in getting my thoughts out. I do enjoy writing but it just seems like the first 10 to 15 minutes are usually wasted just trying to figure out how to begin. Any ideas or tips? Cheers!
Excellent post. I was checking continuously this blog and I am impressed! Very useful information specially the last part 🙂 I care for such info a lot. I was seeking this particular info for a long time. Thank you and good luck.
Way cool! Some very valid points! I appreciate you writing this post and the rest of the site is also really good.
Heya! I just wanted to ask if you ever have any trouble with hackers? My last blog (wordpress) was hacked and I ended up losing a few months of hard work due to no backup. Do you have any solutions to prevent hackers?
Now I am going to do my breakfast, after having my breakfast coming again to read more news.
I feel this is one of the so much significant information for me. And i’m satisfied reading your article. However want to remark on few common things, The site taste is perfect, the articles is actually nice : D. Just right activity, cheers
Thanks for finally writing about > %blog_title% < Liked it!
My brother suggested I might like this blog. He was totally right. This submit actually made my day. You cann’t believe just how much time I had spent for this information! Thank you!
This article will help the internet viewers for building up new blog or even a blog from start to end.
you are in point of fact a just right webmaster. The web site loading speed is incredible. It sort of feels that you are doing any unique trick. Moreover, The contents are masterpiece. you have performed a wonderful task in this matter!
This blog was… how do I say it? Relevant!! Finally I have found something that helped me. Thank you!
Greetings! Very helpful advice within this article! It is the little changes that produce the greatest changes. Thanks for sharing!
I have read so many articles or reviews regarding the blogger lovers except this post is in fact a nice post, keep it up.
Hmm is anyone else having problems with the images on this blog loading? I’m trying to figure out if its a problem on my end or if it’s the blog. Any feed-back would be greatly appreciated.
I’m gone to say to my little brother, that he should also pay a visit this webpage on regular basis to get updated from most recent information.
What’s up to every one, since I am truly keen of reading this webpage’s post to be updated regularly. It includes good stuff.
Hey! Do you know if they make any plugins to protect against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any recommendations?
Greate article. Keep writing such kind of information on your page. Im really impressed by your site.
magnificent issues altogether, you just won a emblem new reader. What might you suggest in regards to your post that you made a few days ago? Any sure?