Por fin corrí un 10k con dorsal. Te recuerdo que hace casi un año me fue imposible por un esguince y desde entonces no había tenido la oportunidad de hacerlo. El pasado domingo me fui a Palencia con Novato en Triatlón y recorrimos esa distancia con el objetivo inicial de hacerlo en unos 63 minutos, pero no fue posible. ¡Otra vez será!
El día comenzó bien, aunque con agobio porque, aunque llegamos con tiempo a Palencia, tuvimos que aparcar a un kilómetro del Patronato y tuvimos que ir a por el dorsal, volver al coche y regresar al punto en que arrancaba la carrera. En la salida nos colocamos en un sitio cómodo ya que no nos pusimos al final del todo, pero sí en el pelotón de cola y ¡pum! comenzó la carrera. Allá vamos.
Empezamos bien, aunque lógicamente un poco fuerte, pero me encontraba con ritmo. El primer kilómetro lo corrimos a 6:13 y el segundo a 6:09, así que contenta. Si seguía así, la carrera saldría a pedir de boca.
Tercer y cuarto kilómetro por debajo de 6:20 y yo alucinando. Las sensaciones no eran malas, pero sabía que iba un poco forzada y que llegaría el momento en el que no sería capaz de seguir a ese ritmo y efectivamente, ese momento llegó. Pasado el kilómetro 5 comencé a aflojar.
Sé que la culpa de todo esto es de mi cabeza. Según voy corriendo empiezo a pensar que no seré capaz de aguantar ese ritmo, que es muy fuerte para mí, que no estoy preparada y yo misma me vengo abajo. ¡Y esto no puede ser! Como ya te comenté aquí la cabeza me juega muy malas pasadas y en Palencia lo hizo. Me acojoné cuando vi que podría bajar ese par de minutos. Y es que en vez de venirme arriba, me entra pánico por si finalmente reviento. Son unos segundos en los que pienso en negativo, luego vuelve la cordura, la poca que tengo, en que me digo a mí misma: «Venga, vamos a hacerlo lo mejor posible, si no te hubieras venido abajo algo habrías arañado».
A mi problema de cabeza le sumamos que en esta carrera, entre los kilómetro 5 y 8 se corrían dos kilómetros, más o menos, en un sentido y otros dos en el sentido contrario y eso no me ayudó. Estábamos en medio de la nada y se me hizo bola. Yo solo miraba al cielo y pensaba en mis niños, en los entrenamientos, en lo que he sido capaz de hacer estos meses, pero cada vez que miraba al frente y veía esa recta… ¡Madre mía, menuda recta más larga! 🙂
El kilómetro más desastroso fue el 8, que me sale a 7:11 -el último de esa larga recta- y en los kilómetros 9 y 10 logré salvar los trastos, pero ya fue tarde. Esa parte final del recorrido me gustó bastante. Se recorren calles céntricas de Palencia y la gente estaba animando.
Por su parte, el papi me animaba, me exigía, me pedía que hiciera un último esfuerzo para intentar arañar segundos, pero por más que me esforzaba no tiraba. Qué rabia e impotencia. Desde aquí le quiero agradecer el esfuerzo que hace al correr conmigo. Este es un ritmo aburrido para él y encima a veces se lleva alguna mala cara. Lo siento y gracias. Gracias de corazón.
Desde aquí también quiero dar las gracias a todas esas personas que me dieron aliento durante la carrera, se agradece un montón.
Valoración de mi primer 10k con dorsal
Aunque no estoy insatisfecha con la carrera porque corrí con todas mis ganas y a tope, sí estoy enfadada conmigo misma. Sé que me esforcé, que corrí di todo lo que tenía, pero sé que tengo que controlar más mis emociones, mis pensamientos, mi cabeza. Fíjate hasta donde llega la cosa que días antes de esta carrera soñé con ella y soñé que mis piernas eran incapaces de dar dos pasos seguidos, que no era capaz de correr un kilómetro. Lo peor es que ayer durante la prueba me acordé de ello. Y creo que eso tampoco me hizo bien. ¡En fin! Ahora toca pensar en la siguiente carrera, en el siguiente objetivo y trabajar por él.
Posiblemente sea en mayo y habrá que trabajar duro a lo largo de estas seis semanas. Mis objetivos de aquí a entonces son bajar unos kilines -ya estoy en ello- y mejorar el ritmo.
Como parte positiva, me quedo con que ayer corrí mi 5.000 más rápido 🙂
Un diez a la organización
Aunque el recorrido no me enamoró, sí tengo que decir que la organización merece, por mi parte, un diez. La carrera nos costó 8 euros y recibimos la camiseta conmemorativa, como regalo de salida, y al final de la prueba, además de fruta variada y abundante (plátanos, naranjas, manzanas) y bebida (isotónica, agua, zumos o batidos), recibimos una bolsa con un montón de productos. La verdad es que me pareció increíble. Pudimos tomar varias piezas de fruta así como varias bebidas sin problema alguno.
¡Gracias!
¿Has corrido alguna carrera en estos días? ¿Qué tal se dio? ¡Cuéntame! Ah y si tienes algún truco para controlar a tu cabeza dímelo.
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